Counselling provides space to help you make decisions and make changes in your life. Many people experience powerful and confusing feelings at certain times in their lives.
Counselling can help you to find your own solutions and the resources within yourself to help deal with a number of issues, including for example :- Bereavement Depression Difficulties with relationships Emotional, physical or sexual abuse Stress / Anxiety Low self esteem Loneliness / Isolation Loss of confidence Fear of the future Feelings of emptiness / hopelessness 
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